Choose a Plan – FRWD Training

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Subscription Plans

Performance Program
$150.00
A tailored ﬁtness program designed for players who want to reach the next level.
- 2 programs that cover prehabs & core, power and strenght
- 2 programs that cover speed & agility, coordination, balance and footwork
- 2 conditioning programs (one with impact and one no impact)
- Includes a mobility routine and warm-up
Every month, the player will receive a new set of programs that will cover all the areas of physical training.

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Performance

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This is a monthly subscription that can be cancelled at any time.

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